RUTH SCHIMEL’S JANUARY NEWSLETTER

Curated ideas, information, inspiration for making intriguing, fresh choices to serve your interests

• • How to support any of your resolutions for 2024 from Cleveland Clinic. 2-minute read: Discover more…
  • On the other hand, consider these perspectives. 2-minute read: Discover here…
  • Animate your strengths with attitude from Cleveland Clinic. 1-minute read: Discover more…
  • How to be alert for health misinformation on the internet and what you can do about it. 2-minute read: Discover more…
  • Fat, sugar, salt – you’ve been thinking about food all wrong from Wired. 2-minute read: Discover more…
  • Learn about your belly button and navel-gazing, also known as overthinking as depicted in Ruth’s collage, Belly Button Blues. 2-minute read: Discover more…
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  • This is how to nurture curiosity in children (and yourself) | Psyche Ideas. 11-minute listen or faster read, depending on your approach. Discover more…

Ruth’s current article: How to Help a Family Thrive: With Questions, Music and Humor. Read Article…

Ruth’s 7th book, Happiness and Joy in Work: Preparing for Your Future is designed for each reader’s unique interests, needs and choices. The approach shows you how to benefit from the continuous opportunities within yourself, situations and preferred work, now and in the future.

Click below for the first chapter and website page for the rest of her books on how individuals can realize their true capacities and access their courage. Her PhD research defined it as “a process of becoming that involves the willingness to realize your true capacities by going through discomfort, anxiety, fear or suffering and taking wholehearted responsible action.”

To receive a free related guide for one focused issue, interest, or challenge, describe yours in a few sentences to Ruth at ruth@ruthschimel.com. Glad to receive your suggestions for the newsletter and myself as well.

Please share this newsletter with anyone who may benefit.