12 Aug RUTH SCHIMEL’S AUGUST NEWSLETTER 2025
CURATED IDEAS, INFORMATION, AND INSPIRATION TO SPARK YOUR CURIOSITY AND SERVE YOUR INTERESTS.
Slideshow of physical changes in the brain with range of conditions from exercise to ADHD.
2-minute read.
Are You Getting Enough Protein? Find out with interactive guide to the nutrient of the moment.
Time varies with your use.
Microplastics are everywhere. But there are simple ways to lower your exposure.
3-minute read.
Here’s Ruth’s article of the month: Creating Your Own Path in Unclear New or Difficult Circumstances.
Blog for appreciating art in fresh, accessible ways, enriching relationships and learning: ARTING: ART AS CONVERSATION (Updated with additions regularly.)
Ruth’s 7th book, Happiness and Joy in Work: Preparing for Your Future is designed for each reader’s unique interests, needs and choices. The approach shows you how to benefit from the continuous opportunities within yourself, situations and preferred work, now and in the future.
Click below for the first chapter and website page for the rest of her books on how individuals can realize their true capacities and access their courage. Her PhD research defined it as “a process of becoming that involves the willingness to realize your true capacities by going through discomfort, anxiety, fear or suffering and taking wholehearted responsible action.”
Get Ruth’s free guide related to a particular matter on your mind now by describing it in a few focused sentences to ruthschimel.com. Subject line: Free guide request.
Please share this newsletter with anyone who may benefit or suggest they email me with their full name and email address to be put on the mailing list for monthly receipt. ruth@ruthschimel.com
Share This Link
